Pinpoint flashes of light in vision9/22/2023 Allergies, Dehydration, overconsumption of salt, lack of sleep, stress, and crying can all lead to eyes appearing puffy. Swelling around the eyes is due to excessive fluids in the skin tissue, but there are a variety of reasons for that extra fluid to be present. Even though it may provide temporary relief, you should never rub your eyes as it can add allergens or bacteria into your eye, compounding the issue. Again, there are many potential causes that could lead to itchy eyes, including allergies, contact lens usage, and prolonged use of digital devices. Itchy eyes are one of the most common eye symptoms that people experience. Our eye care professionals can help determine the cause of your redness and develop a treatment plan for you! Be sure to mention your red-eye symptoms when scheduling your appointment! Symptom Two: Itchy Eyes Many things can cause red or bloodshot eyes, including allergies, pink eye, or eye trauma. If you are experiencing any of these systems or if you have questions about your eye health, call us to schedule an appointment with one of our caring eye care professionals. However, remember that common doesn’t mean it should be ignored. Below are some of the common eye-related disorders. Suffering from eye discomfort or blurry vision can be scary, especially if it comes on suddenly or is a result of a dramatic event. We are happy to walk through your symptoms and help you get relief. Have more questions about how the digital world could be affecting your vision and eye health? Schedule an appointment today and share any questions or concerns you have. Adjust your screen brightness to match your surrounding environment.To reduce your risk of digital eye strain and other eye-related diseases, we recommend the following for adults and children who spend time on a screen light-emitting device. To keep your eyes protected, we recommend ay pair of computer eyewear or blue light blocking lenses. When overexposed to this type of light without protection, it can increase your risk for specific eye-related diseases. In this case, blue light can reach the back of your eye. With all light, if your eye has been overexposed, there are risks to your vision health. By supplementing the sun’s natural blue light with digital devices, we are tricking our bodies into a different pattern of awake and rest. Higher exposure to blue light tells our body it’s daytime and that we should be awake, while lower amounts in the evening tell our body it’s time to rest. Since the sun is the biggest emitter of blue light, it has been tied to our circadian rhythm. This light can reach deeper into the eye and cause eye strain. Digital Devices & Blue Lightīlue light is a high energy spectrum of light emitted by the sun and human-made sources like your computer or a phone’s digital screen. This simple exercise will help you keep your eyes lubricated and reduce any eye strain you may be experiencing. Follow the 20/20/20 rule! Every 20 mins of device usage, take a 20-second break and look at something at least 20 feet away. While we cannot escape exposure to digital devices and blue light, it is important to know how our eyes are affected by our changing technological environment.īefore we talk more about the digital world and its effect on our eyes, let us share our top tip to keep your eyes comfortable during extended periods of device usage. It’s no secret we live in a very digital world and use digital devices throughout the day.
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